Description
With over 500 pages of martial content and links to over 100 practical educational videos, this inspiring reference manual packs a punch and abundantly provides the most comprehensive roadmap to studying and learning martial arts.
Basics, Fitness, Self-defense, Acrobatics, Sparring, Traditional Weapons, Qi-power, Lifestyle, DIY Projects: you will be entertained, inspired and educated on the full gamut of marital disciplines, irrespective of whether you are a novice or an advanced martial artist.
Take up the challenge to transform your martial body, mind and inner self, for in truth this is the Way of the Warrior.