Fighting is not just a sequence of fists but the capacity to adapt to any situation. Falling in order to prevent injury, jumping longer or higher to avoid obstacles, controlling the body in any condition is the aim of this class, and having fun is the best part of this acrobatics class! Regularly attending this practice will give you extraordinary joint mobility and improve your agility, allowing your body to adapt to any form of physical activity. Due to the intensity of this class, a higher degree of background physical fitness is required. Athletes already following other styles are welcome! You can also come to our Center to train your favourite style and its ground fighting skills!
The Shunlian Shenghuo Kungfu Academy allows its Students to learn any class with no limitation. However, we strongly suggest to follow a gradual 3+2 year program where you can start from the easiest skill to the most complex Shaolin Kungfu technique. Furthermore, this is the only way the Academy will recognize your achievements.