While we can say Qigong is the second step after meditation in the path towards healing your body, Taiji quan (erroneously written Tai chi*) is a dynamic sequence made of slow and harmonious gestures where you will learn to direct your Qi through all your body, breaking from static positions and achieving total fluidity in every single movement.
Heart of the Orient introduces Taiji quan Yang style (Yang Fu Kui (traditional: 楊福魁, 1799-1872), also known by the name of Yang Fu K’uei and Yang Lu Chan (traditional: 楊 露 禪, simplified: 扬 露 禅).
*”Taiji quan” is the correct way in the official phonetic system Hanyu Pinyin
The Shunlian Shenghuo Kungfu Academy allows its Students to learn any class with no limitation. However, we strongly suggest to follow a gradual 3+2 year program where you can start from the easiest skill to the most complex Shaolin Kungfu technique. Furthermore, this is the only way the Academy will recognize your achievements.