While Qigong is the more static version of meditation and the second step after meditation in the path of healing your body, Taiji quan (erroneously written Taichi*) is a dynamic sequence made of slow and harmonious gestures where you will learn to direct your Qi through all your body, braking from static position in order to get total fluidity in each movement.
Heart of the Orient introduces the Taiji quan Yang style (Yang Fu Kui (traditional: 楊福魁, 1799-1872), also known by the name of Yang Fu K’uei and Yang Lu Chan (traditional: 楊 露 禪, simplified: 扬 露 禅).
*”Taiji quan” is the correct way in the official phonetic system Hanyu Pinyin
The Shunlian Shenghuo Kungfu Academy allows its Students to learn any class with no limitation. However, we strongly suggest to follow a gradual 3+2 year program where you can start from the easiest skill to the most complex Shaolin Kungfu technique. Furthermore, this is the only way the Academy will recognize your achievements.